I’ll make this one short, sweet, and to the point.

We basically know what we need to do to be successful…

So why the fuck don’t we do it?

It’s time to stop doing all the shit that you know you shouldn’t be, and start doing the shit you know you should.

Want to lose weight? Eat REAL FOOD. That doesn’t mean low calorie snacks and processed items with the appearance to aid in weight loss, but things grown from the earth that include 1 ingredient…but you know this.

Want to get in shape? Get off your ass, stop eating like shit, quit guzzling booze every night, stop chugging coffee to catch up, and stop your social smoking…but you seriously already know this.

Tired during the day? Get some fucking sleep! Get a routine going, stop sleeping in, get off your phone in bed, and stop watching TV before you go to sleep. Read a damn book to better yourself…but you know this.

Have you had the thought of “must be nice” at some point today? News flash, it is nice! And that person probably worked or works their ass off for whatever said nice thing is. You have the ability, but do you have the drive to actually do what it takes to achieve? Nothing beats hard work…but we all know this.

Stop your fucking whining about how shit is hard. Life is hard…but you know this.

My touch points in these conversations are always all over the map. It’s not because I’m indecisive in what I want to talk about, but more to display that everything we do can be applied to ALL AREAS of our lives.

Hard work, determination, and drive all applied to the areas that are lacking in your life will produce results greater than you are right now and that’s a fact. So why the fuck are you not doing something about it? You know what needs to be done.

…”and if you don’t know, now you know.” – Biggie

Stop doing what you shouldn’t and start doing what you should.