We all have this image of what something looks like when we want to do it. You want to start a business and you see yourself making "so much money", but on day 1 you realize this shit is gonna be hard work. These grandiose images are our drivers while at the same time being …
What you are doing today won't show its results until later. "Later" is an undefined amount of time that it takes to get there. Later is why we quit. Later is why we justify our actions that go against what we are trying to accomplish. Later kills our goals and dreams because we haven't learned …
Here's a fun fact: EFFECTIVE weight loss is boring, plain and simple. For weight loss to be effective we need to stick to the basics, and well, the basics are monotonous, routine, boring, unexciting...but fortunately for you, they absolutely work if you're willing to do them. It's in our nature to want to do everything …
It's Memorial Day (May 31, 2021) today. I'm willing to bet that there's a pretty good chance that you have had a family member, loved one, or friend die in one of our branches of service. If not, then you probably have a friend in that boat. If your family name goes back a few …
You know the drill. The alarm clock goes off, you hit snooze a few times, next thing you know you're late getting to where you need be in turn beating yours;f for smashing that snooze button so many times. Or, you ate well all week and the weekend came and it was time that you …