"A wise king never seeks out war, but he must always be ready for it." - Odin Allfather Pardon the Marvel reference above, but I was watching Thor the other day and this quote jumped out at me. For what it's worth the second Thor was kind of trash but I enjoyed the first one …
Last post was Sept. 2019
Where has the time gone? I spent a lot of last year doing the following: reflecting, stressing, angry, happy, isolated, temperamental, introspective, to name a few. I'm sure there were many people in the same boat. It was a weird year. COVID hysteria had taken the world and the theories and conspiracies surrounding it hadn't …
How Predictable Are You?
Let’s chat about something that is VERY REAL: Your daily habits, both good or bad, are creating your future self. "A habit is a redundant set of automatic, unconscious thoughts, behaviors, and emotions that you acquire through frequent repetition." Think of this as predictability. You have a certain emotion, and habitually (predictable) you react to …
The Demons come out at night…
"Remember, the Demons come out at night." This was something my dad used to tell me during the time I was opening the gym in 2009. He was 100% convinced that it was the wrong move and that I was going to fail miserably. Not necessarily because he thought I was an idiot, but more …
Disbelief vs. Belief
Disbelief vs. Belief: "In order to live a life you've never lived, you have to do things you've never done." - Jen Sincero. Belief is funny, yet powerful thing. I'm not talking about spiritual belief, but the belief that we as humans can do anything. Anything is a strong word, as we can't jump over …